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How can I make money with severe anxiety?

Writer. Writing is a dream job for many. ... Artist. An artist is another job that might be appealing if you live with social anxiety. ... Animal Care or Training. ... Accountant. ... Landscaper. ... Entrepreneur. ... Computer Programmer. ... Counselor.

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Finding a job that you enjoy and feel comfortable doing can be challenging for anyone. However, for those living with social anxiety disorder (SAD), a condition characterized by an intense fear of being watched and judged by others, this task can feel overwhelming. Not only does the job have to fit your interests and skillset, but it also shouldn't exacerbate your SAD symptoms.

Verywell / Alexandra Gordon

Working With Social Anxiety Disorder

Decreased performance and reduced productivity : When you have SAD, you're constantly battling your negative thoughts. Because you can’t focus on your priorities, you may end up procrastinating or missing deadlines. Your social fears may also prevent you from asking for help when you need it. : When you have SAD, you're constantly battling your negative thoughts. Because you can’t focus on your priorities, you may end up procrastinating or missing deadlines. Your social fears may also prevent you from asking for help when you need it. Increased absences : People with SAD often report taking more days off work to avoid anxiety-triggering situations. : People with SAD often report taking more days off work to avoid anxiety-triggering situations. Missed opportunities: You might feel the need to turn down job offers or promotions that involve traveling to new places or giving presentations.

The Right Kind of Job

Often your choice of job is dictated by how far along you are in terms of diagnosis and treatment. Being able to manage your SAD symptoms can better equip you for jobs that are socially demanding. At the same time, even after you've learned how to cope, you may realize you are better suited to particular types of jobs. Some people with SAD are extroverts and still crave the company of others even though they are fearful. If this is you, a job with more social interaction might be more appropriate. Others may be more comfortable in low-stress positions with limited social demands. Your anxiety won't improve if you isolate yourself. While you don't have to be the center of attention, occasionally interacting with people will boost your confidence in social environments. Flexible roles that encourage you to interact with others from time to time tend to work best.

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