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Yet a different U.S. study of more than 6,000 people 50 and older found “strong evidence that retirement improves reported health, mental health, and life satisfaction.” Studies in the Netherlands and Japan also noted the positive effects of retirement on health.
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12 inches Since the International Yard and Pound Agreement of 1959, one foot is defined as 0.3048 meters exactly. In both customary and imperial...
Read More »Retire early and live longer? Or to stay healthy, work until you drop? If you search the Internet for advice on how retirement may affect your health, you will probably come across both these statements. Wp Get the full experience. Choose your plan ArrowRight To make things more confusing, catchy anecdotal evidence support these opposing ideas. You may hear about Shigeaki Hinohara, a Japanese longevity researcher, who claimed that working kept him healthy, and toiled 18 hours a day until the day he died at age 105. Or you may read stories of people happily ditching their jobs to suddenly recover strength and travel the world. Scientific literature appears no less divided at first glance. For instance, various studies conducted in the United States, Austria, Greece and Denmark all found a link between working longer and reduced mortality risk — which roughly means that within the follow-up period of a particular study (say, five years or 10 years), certain people were less likely to die than they would otherwise be expected to. The U.S. study, of nearly 3,000 healthy retirees stepping away from their jobs on average about age 65, found that the longer people worked, the lower their mortality risk. Yet a different U.S. study of more than 6,000 people 50 and older found “strong evidence that retirement improves reported health, mental health, and life satisfaction.” Studies in the Netherlands and Japan also noted the positive effects of retirement on health. The message was probably best summed up in a 2020 meta-analysis, the gold standard for research, which looked at 25 studies and concluded that the effects of retirement on health are “mixed” — sometimes positive, sometimes negative depending on a variety of factors
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Read More »Based on his research, Wang says “about 20 percent of retirees . . . see their health go through some decline” after retirement, while “for about 5 to 10 per cent of population, retirement is really good for their health.” Research also suggests that the health status of those in manual professions won’t be hurt and may benefit from working longer years — provided the job itself doesn’t cause them health troubles. In general, says Cécile Boot, an occupational health researcher at Amsterdam University and one of the authors of the mixed results meta-analysis, “if you have a healthy job” — meaning one that fits your capabilities well and is satisfying and not too stressful — “working is good for your heath.” That’s hardly surprising since work stress has been linked to a variety of health ills, including diabetes and heart disease. Another important issue when it comes to retirement and health is whether you decide to step down yourself, or are forced to do so. A study of nearly 800 Dutch workers, for instance, found that those who felt pushed into retirement tended to judge their physical well-being as worse than those who decided on their own to stop working, no matter their initial health.
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TikTok pays content creators $0.02–$0.04 per every 1,000 views. This means you'll get about $15 for 500,000 views and $40-$50 for 1 million views.
Read More »Among the notable pathways to a socially connected, happy and healthy retirement is volunteer work. A meta-analysis of 14 studies found that volunteering was linked to a reduction in mortality risk of 24 percent. It can also help us find meaning in retirement, which “is a very important thing for the retirement life to be [perceived by someone as] good,” Wang says When people are younger, it’s their work that often provides them with meaning and purpose. In retirement, Wang suggests, “mentoring students, helping raise the younger generation” can provide those same feelings. According to meta-analysis of observational studies, it may also reduce mortality by 17 percent. Above all, what emerges from research is that retiring to your couch to binge on TV shows is probably not the best way to spend your time. Yet studies have found that’s what some people do. Fitzpatrick, in a 2018 study that looked at 33 years of U.S. mortality data, found that male deaths in the United States spiked immediately after age 62, when many Americans begin claiming Social Security. People who were the most vulnerable to this post-retirement mortality, Fitzpatrick says, seemed to be those who retreated from society and became less active physically and socially. Since many of the deaths in the study were respiratory-related, poor lifestyle choices such as smoking or lack of physical exercise could be responsible, she says. That’s why Fitzpatrick — like other experts interviewed for this article — advises people to pay special attention to the period right after they leave their jobs and head into retirement. “Stay physically active, eat healthily, engage in activities that provide you with good social and mental stimulation and engagement with the world around you,” Fitzpatrick says. “Because retirement is such a big transition, and [in] such a time of uncertainty, people who are considering retirement or entering retirement should just be extra careful to do those things.” Marta Zaraska is the author of “Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100.”
In a post on Quiet Revolution, Cain confirms what you've probably suspected all along—we act more “introverted” as we age. Psychologists call this...
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A six-figure income is usually considered to be $100,000 or more per year. It can also refer to a net worth between 100K and $999K/year. Sep 11, 2022
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