Social Media Means
Social Media Means
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Study authors from the University of Vermont found that the most viewed content on TikTok related to either food, nutrition, or weight largely perpetuates a toxic diet culture among young users.
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Read More »BURLINGTON, Vt. — While young people have felt pressure to look a certain way and maintain a certain weight for a long, long time, troubling new research reveals today’s adolescents and young adults are being “fed” a steady stream of content on the social media platform TikTok. Researchers warn many popular videos on the app arguably suggest that weight is the most important measure of a person’s health. Study authors from the University of Vermont found that the most viewed content on TikTok related to either food, nutrition, or weight largely perpetuates a toxic diet culture among young users. Even worse, there’s a glaring lack of voices from anyone remotely qualified to comment on nutrition and weight in relation to health. Researchers say the most popular videos glorify losing weight and position food as a means to achieve health and thinness. This work is not the first to assess social media’s impact on young people. Prior projects have found a connection between adolescent social media use and disordered eating or negative body image. “Each day, millions of teens and young adults are being fed content on TikTok that paints a very unrealistic and inaccurate picture of food, nutrition and health,” says senior researcher Lizzy Pope, associate professor and director of the Didactic Program in Dietetics at UVM, in a university release. “Getting stuck in weight loss TikTok can be a really tough environment, especially for the main users of the platform, which are young people.”
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Read More »In recent years, the Nutrition and Food Sciences Department at the University of Vermont has moved away from a “weight-normative” mindset — or the idea that one must be skinny to be healthy. Instead, they’ve adopted a weight-inclusive approach that emphasizes dietetics. This new strategy is all about using non-weight markers of health and well-being to measure an individual’s health, as opposed to sticking with the idea that there is an achievable or realistic “normal” weight for everyone. Prof. Pope believes the current weight normative approach perpetuated by much of society promotes fat bias. “Just like people are different heights, we all have different weights,” Prof. Pope notes. “Weight-inclusive nutrition is really the only just way to look at humanity.”
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